Email it to them. But unless you replace it with something more positive, good luck keeping that negative vibe out of the house. 10. 14. What does your spouse love to have done for him or her? 15. Discover and share Family Kindness Quotes. Talk to your dad about his favorite music; listen to one of his CD’s with him Family values are reflections of who we are and how we parent. For a more elaborate idea, you could go out for a family picnic. It may seem a bit selfish to look at how being kind to others is beneficial to us personally, but the recent science surrounding kindness is so fascinating that we can’t ignore it. When your dad asks you to do something today, do it without making it into a big deal If a friend or family member is having a hard time, make sure they know that you are there for them and are available to talk and help. Pause before you speak, and choose words with positive intention. The next time your sibling asks for your help or to play, say yes instead of no Share this article with your friends and family. The theme for Mental Health Awareness Week 2020 is kindness. Help make your dad’s favorite dinner 15. During a Kindness Counts Night, families can make cards for local nursing homes and hospitals, assemble blessing bags for homeless shelters, and donate items like winter coats for families in need. She also co-founded NursingFreedom.org, a site dedicated to normalizing breastfeeding anytime, anywhere. (adsbygoogle = window.adsbygoogle || []).push({}); Natural Parents Network is a thriving community of parents like you! Think of things you enjoy doing as a family and see how you can turn those things into a random acts of kindness. How can you be kind and still protect yourself and your family? 4. 15. I recently worked with an underprivileged six-year-old boy on his reading skills. Sharing Media Featuring Kindness In All Its Varied Forms. If you like what you're reading on NPN, connect with us by: Following Natural Parents Network on Facebook, Asking our mentor panel a natural parenting question. of Of Something we all learned in kindergarten but somehow forgot about. Show kindness and responsible behavior to the environment. Whether it’s on a sports team, with siblings at home or playing in the neighborhood, kids can learn how to recognize the good other’s do and congratulate them. Go on “kid time” for the day, not “adult time” (i.e., spot your preschooler as s/he walks the curb like a tightrope outside of the store, let them walk around at their own pace to examine everything, etc.) Plan a family activity that is something your dad … Or check out this idea to Raise Money For Schools While Teaching Kindness Write your child a letter and put it in the mail, 1. Write a thank you card to thank your mom for all of the little things she does for you that you normally don’t acknowledge Frame a fun picture of you and your mom The values your family holds about gift-giving can be turned into powerful lessons that teach compassion, empathy, and kindness. For a more elaborate idea, you could go out for a family picnic.   It’s almost June and the month is always filled with year-end school parties and graduations and the best day of the year, my birthday. New articles are added every week. Create something special for your dad (art, a poem, etc.) 20. Even when you love your husband, kindness and respect doesn’t exactly come naturally. 8. While there is no normal right now, show grace to those around you. For example, let someone ahead of you in line at the grocery store. Say "I love you" a little more often to your family and friends. 11. 11. September 14, 2018 | by Wela Bagsican. It’s contagious in a good way! But let’s be honest with each other. A person might do an act of kindness towards another person to make someone feel happy, appreciated, or valued. What are Acts of Kindness? 6. Plan something fun for you and your sibling to do together (an obstacle course, a tea party, etc.) 8. Have realistic expectations for yourself and those around you. Inside: How to show kindness to dads with this Father’s Day card and free printable. "Holy Family Catholic Academy's 12 Days of Kindness is a wonderful example of how critical thinking and leadership skills can help solve academic … 8. Do one of the household tasks your mom usually does His teacher was excited, too, which gave him a confidence boost. They were also asked to report whether they participated in various helpful behaviors (e.g., held open a door, helped with schoolwork, asked someone if they needed help) that day. Ask for your dad’s opinion on something going on in your life Kindness is paying attention to others needs, having compassion on them and then taking action to meet those needs. Posted by Rosalina at 20:31. Another really great way, perhaps the best way, is to model kindness in your family first. As a result, we experience positive health changes including: How can helping someone else reduce our stress level? Acts of kindness don’t need to be elaborate or expensive. If they grow up participating in acts of kindness, it becomes a part of who they are. Ask your sibling to help you do an act of kindness for your parent(s) 12. “Therefore, as God’s chosen people, holy and dearly loved, clothe yourself with compassion, kindness, humility, gentleness and patience.” Colossians 3:12 . 9. One thing that is so important in our family is showing kindness to others. Wear dress up clothes out and about for fun Have cake for dinner 3. There are many ways to strengthen your sense of community while still practicing social distancing, and one way to start is with an act of kindness. There are so many simple ways you can incorporate kindness into your family’s daily routine. It can be smiling compassionately at the young mother who is holding a crying toddler. Now that you know all the amazing benefits of kindness, don’t  you just want to get out there and make someone smile? Arrange for her to have some quality time alone – set up a spot with a good book, a cup of hot tea, etc. of chores for your sibling 4. Rake leaves or shovel snow for an elderly neighbor. By Noelle Buhidar With COVID-19 causing us to quarantine and social-distance, we’ve had to adapt quickly to a life in which we don’t get to interact with our friends and family … Write notes of kindness. 10. Family and Friends. You can punish it out of them, I suppose. If your family is looking for more opportunities to practice kindness in bigger ways, check out my post ... A great way to show kindness to others is to say Good Job! sozeone is in true need. Offer to help your dad with a project that he’s been putting off 9 Small Ways to Show Kindness to Others: 1. Remember, kindness is contagious. We live in such a crazy world and sometimes a simple act of kindness can go a long way. Actually it could be anyone, as long as your being kind in the holidays. There are so many simple ways you can incorporate kindness into your family’s daily routine. Plan special day trips (children’s museum, an out of the way park, baseball game) 9. Join a kindness challenge. Start a compliment jar or positive memory jar for your family. Kindness begets kindness. Ask your mom about her childhood Ask your dad how his day was, and really listen to his reply But opting out of some of these cookies may have an effect on your browsing experience. Kindness also triggers the production of dopamine, the hormone responsible for positive emotions and that natural high feeling we get. How one can show appreciation to their parents even after their death., The great respect Islam gives to mothers., Quranic injunctions on parents. Give up what you thought you once knew so well. Be patient with short tempers, anxious feelings, frustration, and fear. Bullying is a problem. Show up on time. Yes, it’s the right thing to do – but did you know that it also makes you happier and healthier? Email This BlogThis! 11. You also have the option to opt-out of these cookies. Then, explain that since we have received God’s underserved kindness we can do the same for others, which ultimately points them to God. 2. 2. lend thea a helping hand. After a spring winter thaw, a friend and her children noticed trash beneath the melting snow in her neighborhood. 15. 13. Hint: it’s not another tie or mug. A breast cancer survivor rang the bell for finishing radiation treatment and her family found a way to celebrate from a safe distance 12. 9. Tell your mom you love her, and why Make a list of reasons you love your sibling Check out the following wonderful resources. 15. It can be doing your child’s chores after he’s had a particularly tough day. Offer the benefit of the doubt. Ask your sibling about all of his/her favorite things Learn how to articulate and express your family values so that children understand and learn from them. Kindness is catching. 14. Bring him coffee or breakfast in bed Recent science surrounding kindness is so fascinating that we can’t ignore it. The gesture is done out of the goodness of a person’s heart, with zero expectation of reciprocation. Sit and go through old pictures with your mom, take turns sharing memories and laughter Bring kindness programs to your child’s school. Our brain chemistry actually changes when we do something nice for another person. 11. 44. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Ask your mom to dance, 1. 10. 9. Capitalize on this time to show undeserved kindness by explaining how God has done the same for us.