“It can be an issue that in some cases can incapacitate a woman for a couple of times a year,” says Wysocki. Your body will initially treat the IUD as a foreign object resulting in the heavy menstrual flow. Chocolates are not only great in taste, but they can cause the blood flow faster. A light period can have some of the following symptoms: As a rule, lighter periods should not be a cause of concern if they happen once a while. From no-biggie birth control changes to serious medical problems. See your doc if you think you might have this problem. They can be lighter or heavier than usual. This can make your periods unpredictable and often heavier than normal. (I sure was relieved I had my Ruby Cup, making heavy-flow days way more manageable as … … So, avoid putting honey in … Get the latest health, weight loss, fitness, and sex intel delivered straight to your inbox. If you have menorrhagia, your period is less of a typical flow and more of a relentless gush that feels impossible to keep up with. What causes a heavy period? The Potential Benefits of Red Beetroot Supplementation in Health and Disease. The following factors can cause periods to be lighter than usual: Age. Considering that hormonal birth-control pills often regulate and lessen periods—in fact, some doctors prescribe it specifically to lighten up heavy flows—it makes sense that if you switch to a non-hormonal pill or stop taking oral contraception completely, you’re going to be going through your tampons faster. 2014;24(2):127-134. doi:10.1016/j.annepidem.2013.11.002, Ko KM, Han K, Chung YJ, Yoon KH, Park YG, Lee SH. Experiencing heavy or prolonged menstrual bleeding—the medical term is menorrhagia—can be alarming and nerve-wracking. Honey increases the internal heat of the body and causes your periods heavier than usual. (You should talk to your doctor if you’re having unusually light periods, too. Menorrhagia is to periods what a waterfall is to a trickle. Menstrual cycle hormones, food intake, and cravings. According to the Polycystic Ovarian Syndrome (PCOS) Foundation, up to 10 percent of women have PCOS — and approximately 50 percent of those women don’t even realize they have it. Uterine contractions are the body's way of expelling unwanted tissue each month so that the body can create a fresh lining for a fertilized egg to implant in during the next menstrual cycle. Common causes of heavy periods include: Hormone problems. T herefore they can lead to an increased blood flow and possibly a heavier period than you may normally have. Typically, it is a flow lighter than your regular period. This condition causes flows so heavy you need to change your tampon or pad every hour. Eating beetroots or drinking beetroot juice increases blood flow at the time of your period . Sign up for our "Daily Dose" newsletter. Is Your Heavy Period Normal? Problems related to pregnancy, such as a miscarriage or ectopic pregnancy, can cause abnormal bleeding. Polycystic ovarian syndrome. A condition, when blood and endometrial tissue come out of the vagina. If you have heavy bleeding, you need to go to the emergency room, or hospital, to be evaluated. +1 844 2782836, Does Your Period Stop In Water – Fact or Myth, Can you Get Pregnant Just After Your Period Ends, Menstrual Cycle in Your 40s: What to Expect, Exersaucer vs Jumperoo Comparison: Which Toy Should You Get, Similac Pro Sensitive vs Enfamil Gentlease: What Should You Buy …, 8 Ways and Approaches to Convince Your Husband to Have …. ), “Women are definitely aware of what’s normal for them,” says ob-gyn Jennifer Ashton, M.D. If your period is heavy with very frequent change of pads in few hours or your periods are now lasting longer than usual, then these are the possible causes. From no-biggie birth control changes to serious medical problems, here are seven reasons why you might be bleeding more than usual. Certain types of birth control—for example, an intrauterine device (IUD). 2016;30(1_supplement):418.6-418.6. doi:10.1096/fasebj.30.1_supplement.418.6, Clifford T, Howatson G, West DJ, Stevenson EJ. 1. Nutrients. And while they may sound scary, they’re actually much more common than you’d think. Any Mean Girls fan knows that some women just have a heavy flow and wide-set vagina! “Gonorrhea, chlamydia, or any infection on the lining of the uterus can cause heavy bleeding,” Wysocki says. Biotechnol Res Int. When it comes to menstruation, not all periods are created equal. Period Weight Gain Is Not Just In Your Head, 16 Reasons You’ve Got Bumps On Your Vagina. A period releases the tissue that grew to support a possible pregnancy. While anticoagulants like aspirin allow blood to flow through your body more easily, thus decreasing the risk of a heart attack or stroke, they also allow blood to flow more freely down there, according to research from the Royal Free Hospital in London. So if you have been having unprotected … Early periods are usually lighter and may only involve spotting. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. could help you figure out what meds might be best to prevent this from happening. Your period is heavier than usual If you’re finding that you need to change your pads or tampons as often as once every hour, are seeing large, dark purple clots in your discharge or need to take extreme measures like putting special sheets on the bed to prevent … 2015;7(4):2801-2822. doi:10.3390/nu7042801, Ahrens KA, Vladutiu CJ, Mumford SL, et al. 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