Fat. Fresh Fresh - Spinach - Raw (100g) Serving Size : 100 g. 19 Cal. white. You should always read the product label and not rely solely on the information provided on the website. 40 % 2g Protein. per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g About Food Exercise Apps Community Blog Shop Premium. white. white. Nutrition Facts. Get full nutrition facts and other common serving sizes of Baby Spinach including 1 baby leaf and 1 oz. Start your food diary today! Nutrition information for Baby Spinach. Is this information inaccurate or incomplete? white. Serving Size : 100 g. 23 Cal. £10.00 / kg. Low Calorie. Home. Foods. Nutrition Facts. There are 29 calories in 100 g of Tesco Spinach. 2.8 g. There are 29 calories in 100 g of Tesco Baby Spinach. Log In. Toggle navigation. Roasted Pumpkin with Mustard Cheese Sauce, Slimmers Choice Chicken & Spinach Cannelloni, Roasted Butternut & Spinach Phyllo Parcel, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Woolworths Spinach and Cauliflower Noodles, Woolworths Roasted Butternut & Spinach Phyllo Parcel, Dr. Oetker Green Valley Creamed Spinach & Feta. Brand List. About Food Exercise Apps Community Blog Shop Premium. 2 cups. Sainsbury's Baby Leaf Spinach 100g. Product Details. Home. Disclaimer. Percentages are based on a diet of 2000 calories a day. spinach baby nutrition facts and nutritional information. : Calorie Breakdown: 12% fat, 49% carbs, 39% prot. Both fresh and cooked spinach contain about the same amount of macronutrients in a 100-gram serving (roughly 3 1/3 cups raw or 1/2 cup cooked spinach). Product Description. 30: 1 leaf = 10g. 13. Both servings are about 23 calories, 3.8 g of carbohydrates, 3 g of protein, 0.3 g of fat, and a whopping 2.4 g of fiber, which is 10 percent of the daily value. Popeyes. You might also be interested in... SPAR Mixed Leaf Salad 100g. Spinach Calories and Nutrition per Serving (1 Serving=1oz/28g) Calories: 7: Protein: 0.8: Carbohydrate: 0.4 : Fat: 0.2: Fibre: 0.6: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Spinach . Start your food diary today! Learn more information about 'spinach nutrition facts'. Young, tender leaves selected for their delicate flavour. Foods. Nutrition information for Salad Baby Spinach. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Serving Size: 1 cup raw spinach . A cup of raw spinach has only 7 calories. Iron. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. It helps you get the nutrients you need without consuming excess energy. 0%. Find calories, carbs, and nutritional contents for baby spinach and over 2,000,000 other foods at MyFitnessPal.com. Toggle navigation Toggle search bar. Calcium. Water Nutrition Facts 11. Nutrition Facts; Serving Size: 100 grams (100g) Calories: 23 % Daily Value * Total Fat 0.4g: 1%: Saturated Fat 0.1g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 79mg: 3%: Total Carbohydrate 3.6g: 1%: Dietary Fiber 2.2g: 9%: Total Sugars 0.4g: 1%: Includes ~g Added Sugars ~% Protein 2.9g: 6%: Vitamin C 28.1mg: 31%: Vitamin D 0μg: 0%: Iron 2.7mg: 15%: Calcium 99mg: 8%: Potassium 558mg: 12%: Phosphorus … 20 calories. 365 Organic Baby Spinach. Find calories, carbs, and nutritional contents for spinach baby and over 2,000,000 other foods at MyFitnessPal.com. Start your food diary today! Calorie Breakdown: 26% fat, 6% carbs, 69% prot. Get full nutrition facts and other common serving sizes of Baby Spinach including 1 baby leaf and 1 oz. 30 calories. 50p per 100g. There are 7 calories in 1 cup of Baby Spinach. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Spinach is believed to come from Persia, according to Arizona State University. Nutritional Summary: There are 23 calories in 100 grams of Baby Spinach. 100 % 2g Protein. 0g. 1.6 g . Both fresh and cooked spinach contain about the same amount of macronutrients in a 100-gram serving (roughly 3 1/3 cups raw or 1/2 cup cooked spinach). Steamed Spinach = 25 cal. Recipes; Fitness; Community. Enjoy this healthy green with any meal. Nutrition information for Salad Baby Spinach. Nutrition Facts; For a Serving Size of (g) : How many calories are in Baby Kale? Information. Find out more; Spar Classic Salad 290g. Add Tesco Organic Baby Spinach 100G Add add Tesco Organic Baby Spinach 100G to basket. SALT. Baby leaf spinach Delicate & Mild . Food Search: baby spinach nutrition facts and information in Vegetables and Vegetable Products Nutrition Facts; For a Serving Size of (g) : How many calories are in Baby Spinach? How does this food fit into your daily goals? 41: 1 cup = 129.6g. Baby spinach. LIFE 3d + Morrisons Pink Lady Apples 4 per pack 4 per pack. There are 25 calories in 100g of Steamed Spinach. Get full nutrition facts and other common serving sizes of Spinach including 1 leaf and 1 oz. Trans Fat 0 g. Cholesterol 0 mg % 0. Tesco. Get free delivery in Dubai & Abu Dhabi on all grocery orders over 350AED. ECHINACEA – THE IMMUNOSTIMULANT YOU DON’T KNOW 16. About Food Exercise Apps Community Blog Shop Premium. Calories and nutrition information for Brands products, including, Fats, Carbs and Protein. Calorie Goal 1,981 cal. 1.09 g. Protein. Calories in Sainsbury's Baby Spinach 100g. 0kJ. £1.89 47.3p each. Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts and other common serving sizes of Baby Spinach including 1 baby leaf and 1 oz. Log food: Subway Grilled Chicken Breast & Baby Spinach Salad Dressing & croutons not included. There are 23 calories in 100 grams of Spinach. 0%. Vitamin C. 2.3%. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Daily Goals. Energy. Home. 0g. 7 calories .9 g protein (2% DV) 1 g carbohydrate ; 0.7 g dietary fiber (3% DV) 29.7 mg calcium (3% DV) * 81 mg iron … 0g. Spinach is an annual plant (rarely biennial) growing as tall as 30 cm (1 ft).Spinach may overwinter in temperate regions.The leaves are alternate, simple, ovate to triangular, and very variable in size: 2–30 cm (1–12 in) long and 1–15 cm (0.4–5.9 in) broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem. There are 371 calories in 1 serving of Woolworths Honey & Mustard Chicken Pasta Salad. Cooked Spinach (from Frozen, Fat Not Added in Cooking), Wattle Valley Delish Dips Baby Spinach & Feta, Lite n' Easy Warm Lamb & Roasted Vegetable Salad. Log Food. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts for other Tesco products and all your other favorite brands. 0%. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 0%. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Per 100g (as sold) - 19 calories | 0.6 fat. 0kj 0kcal. 0 %--Fat. 14%. Toggle navigation. 60 % 3g Carbs. Advertised products. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Baby Spinach; Baby Spinach. Get full nutrition facts for your favorite foods and brands. Suitable for Vegetarians. If you've heard about spinach nutrition, you know this leafy green powerhouse provides many vitamins and minerals. There are 23 calories (on average) in 100g of Spinach. Search for Food. A serving contains. Data not available. Typical Values. of the reference intake * Typical values per 100g: Energy 78kJ / 19kcal . 0 %--Carbs. 60 % 3g Carbs. Search for food . Add to trolley. * Percent Daily Values are based on a 2000 calorie diet. The nutritional content and facts for 100g, which includes Sugar, Calories, Protein and Fat is shown in the RDA chart below as percentages of the recommended daily allowance along with the carbs levels in spinach. 0 %--Fat. Amount of calories in Baby Kale: Calories Calories from Fat (%) % Daily Value * How much fat is in Baby Kale? Get full nutrition facts for other Tesco products and all your other favorite brands. United Kingdom. SUGARS. Find Calorie and Nutrition Information for Tesco Eat Fresh Low Fat French Dressing. Food database and calorie counter : Popeyes Spinach. The nutrition facts for 3.5 ounces (100 grams) of raw spinach are : Calories: 23; Water: 91%; Protein: 2.9 grams; Carbs: 3.6 grams; Sugar: 0.4 grams; Fiber: 2.2 grams; Fat: 0.4 grams; Carbs 23: 1 bunch = 178.5g. Nutrition facts for Spinach, strained, baby food, creamed, recommended daily values and analysis. Add to trolley. Get free delivery in Dubai & Abu Dhabi on all grocery orders over 350AED. Fresh Express Baby Spinach & Spring Mix 50/50 Mix Baby Blend. Energy 0kJ 0kcal. Lose weight by tracking your caloric intake quickly and easily. Get nutrition facts in common serving sizes: 100g, 1 cup. Get nutrition facts in common serving sizes: 100g, 1 bunch, 1 cup, 1 leaf, 1 package, 1 bowl. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Search for Food. Organic Baby Spinach. Sign Up. According to BBC Good Food, use of the word Florentine to describe a dish with spinac… Find Calorie and Nutrition Information for Spinach. Serving size 100g. £1.50 £7.50 per kg. : Calorie Breakdown: 12% fat, 49% carbs, 39% prot. View calories and nutrition info per 1 Serving/90g of Baby Spinach and see how many calories are in 100g of Baby Spinach and its nutrition information. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Young, tender leaves selected for their delicate flavour. 0.12 g. Carbs. FAT. 20 calories. Only 100g of fresh spinach contains 1/4 of the recommended daily intake of … It had arrived in China by the seventh century and reached Europe in the mid-13th century, according to The Agricultural Marketing Research Center. Home; Blog; Help; Sign In; Join; Search foods . LIFE 2d + Morrisons The Best Tenderstem Broccoli 200g 200g . Description. Add to trolley. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. There are 23 calories in a 100g serving of Coles Baby Spinach. baby spinach nutrition facts and nutritional information. SPAR Baby Spinach 100g. Log In. This is why I add spinach to all of my spinach smoothies, because they add a lot of bulk which gives me more food to eat, without giving me more calories. Waitrose own label; PER 100g. 121kJ 29kcal. 100g of chicken caesar salad has about 65 calories (kcal). There are 23 calories in a 100g serving of Coles Baby Spinach. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Log In. While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. Spinach = 23 cal. Prefer to Keep Track on Paper? Product Details Reviews. Baby leaf spinach. Baby Spinach. 4.5%. If you've heard about spinach nutrition, you know this leafy green powerhouse provides many vitamins and minerals. Log food: Wild Harvest Baby Spinach Salad. United Kingdom. Serving Size : 100 g. 23 Cal. 26 items found. 2. There are 19 calories in 100 g of Woolworths Baby Spinach. Register | Sign In. Calories 31 % Daily Value * Total Fat 1 g % 0. Food Search "Tesco Eat Fresh Low Fat French Dressing" 11 to 20 of 10469; Carrots with Roasted Red Pepper Dip (Tesco Eat Fresh) per 100g - Calories: 110kcal | Fat: 7.60g | Carbs: 8.70g | Prot: 0.90g Similar. Adding spinach to drinks may be a healthful way to incorporate this nutrient-rich vegetable into your diet, especially if you’re on-the-go. Log Food. Nutrient Density Score for baby spinach is 66/100 ( excellent ). Get nutrition facts in common serving sizes: 100g, 1 cup. HOME / Vegetables / Spinach How many calories in. Find nutrition facts for over 2,000,000 foods. Add. Foods. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. There are 19 calories in 100 g of Woolworths Baby Spinach. Get full nutrition facts for other Popeyes products and all your other favorite brands. 60 % 3g Carbs. Nutrition facts for Spinach, strained, baby food, creamed, recommended daily values and analysis. Food Search: baby spinach nutrition facts and information in Vegetables and Vegetable Products There are 23 calories in 100 grams of Baby Spinach. 0kcal. Spinach Contains Insoluble Fiber Get full nutrition facts for other Popeyes products and all your other favorite brands. Baby Spinach Common serving sizes. SATURATES. Nutrition. Read reviews (11) Write a review. Daily Goals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Washed in Spring Water. Related: Are You Getting Enough Iron? Sign Up. Washed & Ready to Eat. Baby Spinach Cals. Log Food. 20 calories. For some time, the English referred to it as the Spanish vegetable because it came through Spain via the Moors. Amount of calories in Baby Spinach: Calories Calories from Fat (%) % Daily Value * Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Track calories, carbs, fat, and 16 other key nutrients. How many calories in Boiled Spinach? There are 25 calories in 100 g of Popeyes Spinach. HOME / Vegetables / Spinach / Steamed Spinach How many calories in. There are 25 calories in 100 g of Popeyes Spinach. Washed in Spring Water. 1 cup (30g) Nutrition Facts. Nutrition Facts. 20 calories. Baby Spinach Leaves Greens only. 0.86 g. There are 7 calories in 1 cup of Baby Spinach. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . 0%. Nutrition Facts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fat. Buy SpinneysFOOD organic baby spinach salad 100g from Spinneys.com. Buy SpinneysFOOD organic baby spinach salad 100g from Spinneys.com. Nutrition Facts Serving Size: 100 g: Amount Per Serving: 23: Calories % Daily Value * Total Fat 0.4g: 1 %: Saturated Fat 0.1g: 0 %: Sodium 79mg: 3 %: Total Carbohydrate 3.6g: 1 %: Dietary Fiber 2.2g: 8 %: Sugar 0.4g: Protein 2.9g: 6 %: Vitamin D 0.00mcg: 0 %: Calcium 99.00mg: 8 %: Iron 2.71mg: 15 %: Potassium 558… 00. 40 % 2g Protein. 2 cups (85g) Nutrition Facts. Home; Blog; Help; Sign In; Join; Search foods. Find out more; Share this product. There are 7 calories in 1 cup of Baby Spinach. Track calories, carbs, fat, and 16 other key nutrients. There are 29 calories in 100 g of Tesco Baby Spinach. Log Food. Related: Are You Getting Enough Iron? Home Foods Food List. Calorie Breakdown: 12% fat, 49% carbs, 39% prot. Enjoy this healthy green with any meal. There are 29 calories in 100 g of Tesco Baby Spinach. Description. Ingredients. Home Foods Brand List Tesco. Calorie breakdown: 12% fat, 49% carbs, 39% protein. Product information. View calories and nutrition info per 1oz/28g of Spinach and see how many calories are in 100g of Spinach and its nutrition information. Click. 3 cups. 2 cups (85g) Nutrition Facts. ENERGY. Nutrition Facts. Get full nutrition facts for other Tesco products and all your other favorite brands. Fresh Veg Fresh Veg - Baby Spinach Leaves 100g. Baby Spinach. 0%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Foods. This amount only doubles for cooked (14 calories). Fresh Veg Fresh Veg - Baby Spinach Leaves 100g. Log In. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find nutrition facts for over 2,000,000 foods. Energy. Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. Woolworths. 0 %--Fat. Nutrition. Sign Up. Get full nutrition facts and other common serving sizes of Baby Spinach including 1 baby leaf and 1 oz. Nutrition Facts. 40 % 2g Protein. 0 %--Fat. Home Foods. Saturated Fat 0 g % 0. There are 7 calories in 1 cup of Baby Spinach. Calories. Get full nutrition facts and other common serving sizes of Baby Spinach including 1 baby leaf and 1 oz. Daily Goals. 0.8 g. Carbs. RI = % of your daily reference intake. In this article we'll discuss 'spinach nutrition facts'. Baby Spinach Leaves Greens only. Add to trolley. 7. 108 items found. How many calories in Steamed Spinach? The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. Washed & ready to eat A delicate + mild flavour 1 of your 5-a-day = 80g Vegetarian. Lose weight by tracking your caloric intake quickly and easily. 29. Recipes. How does this food fit into your daily goals? Recipes. Interesting Spinach Nutrition Facts: Spinach is very low in calories, and is a good source of dietary fiber, which is helpful for those trying to lose weight and for those trying to lower cholesterol. 0g. There are 23 calories in 100 grams of Baby Spinach. Calories in Tesco Spinach & Ricotta Tortelloni 300g . Ingredients . Find nutrition facts for over 2,000,000 foods. Spinach. white % of the Reference Intakes. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . All trademarks, copyright and other forms of intellectual property are property of their respective owners. £1.00. Canada. 0% RI. Calorie Breakdown: 26% fat, 6% carbs, 69% prot. 2: 1 package (10 oz) = 284g. Nutrition facts and Information for Spinach, raw. There are 23 calories in 100 grams of Spinach. Track calories, carbs, fat, and 16 other key nutrients. Recipes. Calories, fat, protein, and carbohydrate values for for Baby Spinach and other related foods. Related Spinach from Woolworths: Butternut, Spinach & Red Onion Bake: Frozen Creamed Spinach: Roasted Pumpkin with Mustard Cheese Sauce: Swiss Chard Spinach: Sweetcorn, Carrots, Peas, Baby Marrow & Spinach : Creamy Spinach Potato Bake : View More Woolworths Spinach Products: More … Prot. 25: 1 cup = 180g. Package ( 10 oz ) = 284g how much of the essential minerals, vitamins, amino acids fatty. 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Spinach has only 7 calories nutrients you need without consuming excess energy you might also be in...: there are 23 calories in 100 g of Tesco Baby Spinach time, the referred! Meal 's effect on blood-sugar levels Baby leaf and 1 oz 0.86 there. Spinach how many calories in 100g of Spinach to the Agricultural Marketing Research.! Of ( g ): how many calories are in Baby Spinach and see how calories. Contains Insoluble Fiber nutrition information be different based on a 2000 calorie diet and 155 lbs ( 70 kg body. Helps you get the nutrients you need without consuming excess energy minerals and nutrients! Size of ( g ): how many calories in 1 cup gender level! You should always read the product label and not rely solely on the information provided on website... According to Arizona State University | 0.6 fat Vegetables / Spinach / Steamed Spinach how many calories are in of. Honey & Mustard Chicken Pasta Salad diet and 155 lbs ( 70 kg ) body weight brands. 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Fresh Express Baby Spinach fat French Dressing, copyright and other common serving sizes: 100g, 1 cup 1. 100G serving of Coles Baby Spinach 100g to basket Tesco Baby Spinach Salad 100g from Spinneys.com need without consuming energy! Spinach / Steamed Spinach how many calories are in Baby Kale 70 kg ) body weight in 100g. From Spinneys.com Branded Nothing to show here at the moment... Nutritionix Database Baby... Facts and other forms of intellectual property are property of their respective owners show here at the...! Dubai & Abu Dhabi on all grocery orders over 350AED on average ) in 100g Spinach! The nutrient Density Score gives a nutritional Value out of 100 based on age. Challenges Groups My Fatsecret ; foods 14 calories ) 0 mg % 0 expressing food! Fresh - Spinach - raw ( 100g ) serving Size of ( ). Foods and brands provides many vitamins and minerals vegetable because it came through Spain via Moors... It had arrived in China by the seventh century and reached Europe in the mid-13th century according. 19 calories | 0.6 fat 100g from Spinneys.com view calories and nutrition for! Including 1 leaf and 1 oz the English referred to it as the Spanish vegetable because it came through via... Find calorie and nutrition info per 1oz/28g of Spinach including baby spinach nutrition facts 100g Baby leaf and oz! Baby food, creamed, recommended daily values and analysis g ) how. Food or meal 's effect on blood-sugar levels are 7 calories in 100 g of Popeyes.. Tesco products and all your other favorite brands per 1oz/28g of Spinach leafy green powerhouse provides many and. ; Search food Database ) = 284g ’ re on-the-go be different based baby spinach nutrition facts 100g a calorie... Creamed, recommended daily values are based on 9 different vitamins, amino acids and fatty you! Read the product label and not rely solely on the website Spinach and. Century and reached Europe in the mid-13th century, according to the Agricultural Marketing Research Center Breast Baby... Other Popeyes products and all your other favorite brands 'spinach nutrition facts in common serving:! Spinach Contains Insoluble Fiber nutrition information you get per calorie Pasta Salad Mustard Pasta. Glycemic load is a way of expressing a food or meal 's effect on blood-sugar levels Baby?... Amino acids and fatty acids you get per calorie seventh century and reached in! Vegetable into your diet, especially if you 've heard about Spinach nutrition, you this! Tesco products and all your other favorite brands Groups My Fatsecret ;.... Other favorite brands for Baby Spinach including 1 Baby leaf and 1 oz, strained, Baby,! To Arizona State University washed & ready to eat a delicate + mild 1... 14 calories ) 100 g of Tesco Spinach GLYCEMIC LOAD™ GLYCEMIC load is a way of expressing food... In 1 cup of raw Spinach has only 7 calories in 100 g of Baby. Product label and not rely solely on the website facts and other forms of property!, according to the Agricultural Marketing Research Center you DON ’ T know 16 > Spinach. Re on-the-go by the seventh century and reached Europe in the mid-13th century, according the! Calories 31 % daily Value * Total fat 1 g % 0 China by seventh! Per pack 4 per pack 4 per pack not included get nutrition for. Home / Vegetables / Spinach / Steamed Spinach 25 calories in 1 serving of Coles Baby.! Product label and not rely solely on the website: Subway Grilled Chicken Breast & Baby including. A way of expressing a food or meal baby spinach nutrition facts 100g effect on blood-sugar levels 78kJ / 19kcal load is way... At MyFitnessPal.com values per 100g ( as sold ) - 19 calories in 100 g Woolworths! In common serving sizes of Spinach intake quickly and easily related foods show here at the moment Nutritionix. Values for for Baby Spinach Leaves 100g on blood-sugar levels and 16 other nutrients... Favorite foods and brands Search food Database other related foods SpinneysFOOD organic Baby Spinach g of Tesco Baby...., minerals and macro nutrients China by the seventh century and reached Europe in mid-13th!: 26 % fat, 49 % carbs, 69 % prot ; Help ; Sign in ; ;.