Eating an entire pizza by itself, whilst not the end of the world, is high in refined carbohydrates which can spike blood sugar. 9 comments. Pizza Hut UK admits that the cheeseburger crust pizza is 288 calories a slice, or 2,880 for the whole thing, well above an adult male's recommended daily calorie … According to the USDA recommendations, it can be said that two slices of pizza will not harm us in a day based on the calorie content in it. THE PIZZA PROBLEM On days when children ate pizza, they took in an additional 84 calories, 3 grams of saturated fat, and 134 milligrams of sodium than they did on no-pizza days. In order to lose weight, you need to consume fewer calories than you use up (e.g. Healthsomeness.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Make your own! And to gain weight you need to eat more calories than you are using. Skin problems; Pizza contains high amount of fat, cheese and sugar that could affect the activities of hormones of the teenagers. hide. have trouble stopping at one slice. A cheese and tomato pizza had 150 more calories and four grams more fat than the company claimed, a Channel 4 investigation revealed. This can be the opposite of what you are looking for in food when you want to lose weight. Carbohydrates In general nuts & seeds (which contain a lot of fat) tend to have the most calories whilst fruits and vegetables (which contain a lot of water) have the lowest. Mackerel. Pizza is enjoyed worldwide thanks to its versatility – there are so many different versions such as Neapolitan, deep dish, gourmet and New York style. You can use the calorie calculator on this page to estimate the number of calories you should be eating. Just work around it. Cheese is the answer, thats why it is high in calories! Anything but hummus! Pizza is dense in calories because of its ingredients: Cheese is one of the most calorie-dense foods there is, being comprised mostly of fat and a little bit of protein. So long as she doesn’t overindulge and monitors her calorie consumption, she could perhaps enjoy 1 or 2 slices of pizza on a special day of the week. French fries are a popular choice of snack or side, particularly … I find thin crust pizza delicious and satiating for me. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. You are currently viewing the message boards in: To be honest, I always think that pizza is a bargain at only 250 calories per slice for thin crust. Portions wise, roughly half a pizza is about right. Pizza, if eaten in moderation can be perfectly healthy. California Pizza Kitchen’s Tuscan Hummus With Pita Bread, 970 Calories chrisbulle. These fillings are much lower in calories than a sausage or ham. What many people don’t know is that pizza can actually be good for you. 13. Wheat flour like maida is relatively high in calories as compared to whole wheat flour and also higher in glycemic index. Homemade pizza is the best. 100% Upvoted. Sometimes I use a tortilla and add sauce, cheese, and lots of veggies. ^^This. French fries and potato chips. There are so many different varieties all with different toppings that the number of calories varies greatly. White bread which is rich in carbohydrates, high calorie content in processed meats, large slices with more calories in pizza is the unhealthy form of food. Plus cheese and sauces have high fat, excess of sodium and sugar. I am a vegetarian so always have vegetable versions but even for example a veggie lasagna is about 672 calories? I'm at CiCis right now. Just eat the real thing and workout or in small portion. Let’s take a look at some nutrients that may be present in a pizza. So does this mean she can’t enjoy pizza at all? 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