I’ve been on a total turmeric kick lately. Slow Cooker Anti - Inflammatory Recipes: Includes 2 Anti - Inflammation Diet Recipes Books - 75+ Recipes (Slow Cooker - Large Print Book 6) - Kindle edition by Myers, Cindy, Junkies, Recipes. I just love turmeric, so many incredible health benefits! For a vegetarian soup, use vegetable broth instead. Can’t wait to make this, thanks for sharing! Love all the wholesome ingredients, too. Thanks. Do you have any suggestions? Serve with crusty bread for dipping. Slow-Cooker Tuscan White Bean and Lentil Soup Recipe. So, I want to give my body a major blast of anti-inflammatory foods to get my body feeling up to snuff again. ». And bone broth. If you are looking for other turmeric loaded recipes, try my Turmeric Roasted Carrots or my Golden Turmeric Milk. We give it a kick with horseradish. Sugar is a jerk…big time. Once the soup is done cooking, use an immersion blender to puree the soup until it is very smooth and all of the vegetable chunks pieces are blended. I just adore the colour in this! Sugar triggers inflammatory messengers in the body to be released and the more sugar you eat. The amino acids found in a good quality bone broth, including glycine, proline, and arginine, have strong anti-inflammatory effects. Taking note of how you feel after certain foods, how your skin looks, your mood and even the quality of your sleep are all bread crumbs that your body leaves you, pointing you in the direction of how to best fuel it. See more ideas about Recipes, Cooking recipes, Slow cooker recipes. Well, now…I’ve basically just given away the whole recipe. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Cover and cook on high for 4 hours or on low for 6 hours. Is minestrone soup vegan? Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast. I’m always trying to find a way to sneak vegys into my diet. The olive, caper and tomato-based sauce in this healthy fish stew recipe gives this very traditional Italian dish tons of flavor. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. This chicken zoodle soup delivers a healthy dose of … Okay, now that I’ve rattled off all of my rhyme and reason to you guys about this soup…can I just say.. Give your body some love and keep inflammation at bay with the tasty, nutrition-packed soups. These recipes are loaded with vegetables, greens, spices and healthy fats, like avocados, nuts and fish, which can help your body get rid of built up free-radicals and inflammation. Heat ghee in a large soup pot over medium-low. Purée in a blender or with an immersion blender. Download it once and read it on your Kindle device, PC, phones or tablets. Prep it in the slow cooker to make it even easier! I’m not going to pretend otherwise. Muffin Tin. It has so many healthy items in it, your body is getting every major nutrient it needs to work it's best. Super flavorful and gives your immune system the boost it needs to work better than ever. I am always looking for recipes with turmeric. I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. ), setting this quick healthy soup recipe apart from the rest. The addition of millet--a whole grain similar to quinoa--adds body to the soup as well as protein and fiber. I have an allergy to coconut milk, would almond milk be an ok substitute? This looks like such incredibly delicious soup with a vibrant color, thanks for the eye candy. Last but not least, enjoy the crispy garlic croutons that float on top and soak up the flavorful broth. In this recipe, Iserloh has you put all the ingredients—meat, seasonings, tomatoes—into the pot, cover and cook for about 4 … When you purchase anything using my links, it costs you absolutely nothing extra, but it does kicks The Natural Nurturer a little financial love to keep doing what we do. I hope your family finds this slow cooker chicken soup … Who wouldn't want to eat their vegetables when they're tucked into a fragrant broth with bits of tasty chicken and spiked with a shot of fresh lime and cilantro? Offers may be subject to change without notice. … A hearty bowl of chicken soup may help you to clear nasal congestion and have a mild anti-inflammatory effect that can help ease cold symptoms, according to this story from University of Pittsburgh Medical Center. Anti - Inflammation Diet Recipes - Slow Cooker: Anti - Inflammatory Recipes (Slow Cooker - Large Print Book 4) - Kindle edition by Myers, Cindy, Junkies, Recipe. It's low sodium, low carb, and delicious. I overdid it this holiday season. Enjoy immediately garnished with a little olive oil and/or additional salt and pepper to taste. Traditional Bolognese sauce requires three cooking techniques (searing, sweating and braising), but not if you use a slow cooker. It’s filled with all major vitamins and minerals, guaranteeing you have a healthy meal. This post contains affiliate links, though all opinions are my own. Legumes, like the ones in this stew, are rich in vitamins, iron, folate, zinc, and more and … This slow cooker chicken tortilla soup is easy to make and can be as healthy or as indulgent as you want. This is a fantastically filling soup, with each serve giving you a … … January 2, 2017 By Taesha Butler 25 Comments. Download it once and read it on your Kindle device, PC, phones or tablets. Our slow-cooker rendition is literally beefed up with brisket and showcases whole-grain rye berries, a source of fiber. This healthy chicken vegetable soup seems even richer with the smoky flavor from roasted poblano peppers and garlic. This is one of my favorites. Excited to make this but eating for one means lots of left overs to freeze. Pantry staples boost the fiber to cover more than half your daily goal. A splash of balsamic vinegar brightens the flavor, and a garnish of radish and parsley gives this comforting soup a fresh finish. I won't be sharing your email with anyone else....no matter how nicely they ask. The saffron contributes a pungent flavor and intense yellow color. Just be very careful when transferring the soup to blender, as it will be very hot. Such a unique flavor! Slow Cooker Anti-Inflammatory Soup. Probably the best part! Source: EatingWell Magazine, October 2019 Thanks for sharing. This curry soup is the ultimate cure all to whatever is ailing you. But it’s cool. I don’t even care that I’m tooting my own horn here, because it really is just that stinking good. This looks so nourishing and warming. Amazing. It has so many healthy items in it, your body is getting every major nutrient it needs to work it's best. You can add red pepper, too, to make it extra hot. This app is filled with a lot of delicious, healthy recipes to help with inflammation. My body is screaming "YES" as I read this. You can make this for dinner or meal prep it for lunch in your Instant Pot. I voted it the greatest soup of all time . And my body has been doing some serious talking, lately. With only 8 ingredients, you can throw this pot of hot liquid gold together in minutes and come home to coziest and nourishing of meals. Very yummy. It’s the start of a fresh new year. It sounds delicious & puréed soups are one of the only ways I can get my picky toddler to eat his veggies. If you miss the tomatoes, feel free to add them to the mix. Slow Cooker Anti-Inflammatory Soup This soup is perfect. I can’t wait to try this! It can be, with the right ingredients! All Right Reserved. In this flavorful soup recipe, sweet potatoes simmer in a quick coconut curry, resulting in a creamy, thick broth punctuated by notes of garlic and ginger. Cozy up with a bowl of Slow-Cooker Carrot-Leek Bisque or Vegan Minestrone Soup. This vegan minestrone soup is heavy on the green vegetables (it has peas, zucchini and kale, to name a few! Your privacy is important and I totally respect it. It is likely to become a staple in my house for many different meals and reasons….as I think it will for you. This healthy, easy soup is loaded with vegetables, protein and fiber to keep you full and fueled. I’m so happy you enjoyed it! Organic Turmeric. How did you go about freezing and unthawing? Bone broth is another key player in this anti inflammatory slow cooker concoction, as the proteins in bone broth are strongly anti-inflammatory. Hi! Next time I will omit the paper liner and just spray the holder first! The color is amazing and I love how healthy it is! Its cozy and filling, but so easy to make. Once you have subscribed, you will receive an email asking you to confirm. Full of new ideas, dreams, goals, and hopes. Bloated, tired, sluggish, blah talk that I remember all too well from my pre-clean eating days. A bit of cream makes it rich but not too heavy. Ooops, meant to leave that last msg for your peanut muffins obviously but am currently making this soup! Cook for 5-7 minutes, until the onions begin to brown. Slow-Cooker Mediterranean Chicken & Chickpea Soup, Slow-Cooker Turkey & Kale Minestrone Soup, © 2021 EatingWell.com is part of the Allrecipes Food Group. Add carrots and celery, cook for 3-5 more minutes, until the vegetables soften. This works really well! This quick and easy cream of celery soup is full of flavor, thanks to lemon, tarragon and fennel, which complement the vegetal flavor of the celery. Add onion, stir. I’m completely hooked with soup lately and this anti inflammatory soup sounds and looks so good !! Puréeing some of the lentil-vegetable mixture, and then combining it with the remaining vegetables and lentils gives the soup a texture that satisfies those who love a creamy soup and those who prefer it chunky. This vegetarian soup recipe is full of aromatic vegetables, brown lentils and fresh spinach. Dec 30, 2019 - Explore Susan Boyles's board "Slow cooker anti inflammatory recipes", followed by 107 people on Pinterest. Another must try recipe ! Hi Taesha Just made these and needed to tell you how simple they were to make but how amazing they are to eat! Not only that, but chicken noodle soup is soothing to the throat and easy to digest -- the perfect winter comfort food. I’ve been struggling lately to find some good grain free sides to serve with puréed soups besides salad. Like!! Loaded with vitamins and minerals, this is a low carb, low sodium, low calorie recipe that is great for prepping your lunches throughout the week. Clearly the sugar that came with the holidays encouraged me to slip a bit too far back into my old habits (those suckers never really die, you just don’t practice them as much) and my body is not happy. Programmable 6-Quart Crockpot 6-Quart Instant Pot Pressure Cooker 8-inch chef knife Cutting Board. you’ll also love these anti inflammatory recipes. Serve with a dollop of sour cream or yogurt, if desired. Bean Stew. This soup is perfect. bone broth… a good soup always starts with a good broth. I definitely overdid it over the holidays so something this healthy is perfect. In my slow cooker. Serve with a swirl of fruity, fragrant extra-virgin olive oil for richness. tools to make the easiest anti inflammatory recipes. Enjoy this easy homemade cream of broccoli soup as a comforting appetizer or pair it with a sandwich or salad for lunch or dinner. Just make sure the ones you are using are freezer safe and leave room at the top for the liquid to expand as it freezes. You will not always feel like cooking … This super healthy crockpot broccoli turmeric soup is a powerhouse of anti-inflammatory ingredients and will warm you right up on a cold day. Next time you are looking for a new … Never miss a new veggie-loaded recipe or natural living rambling. I also think I will be keeping a batch of it on the freezer to defrost in the blink of an eye the moment illness starts to creep into my house. This soup looks so delicious and perfect to sip on a cold day! Ah, yes. In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. It has so many healthy items in it, your body is getting every major nutrient it needs to work it's best. If you use a blender, … Carrot. Thank you for publishing this awesome article. Look no further than lentils and beans. Your email address will not be published. They're also a great source of protein--1 ounce has 7 grams. 18 Delicious Soups That Give You an Anti-Inflammatory Boost. And since the holidays are riddled with sugary goods (cookies, alcohol, candy, hot chocolate), those jerky messengers are camping in your body and inviting the relatives to come and visit! Bone broth is another key player in this anti inflammatory slow cooker concoction, as the proteins in bone broth are strongly anti-inflammatory. This Slow Cooker Golden Soup is savory, flavorful, and packed with all kinds of natural goodness to kick you into healthy gear for the new year. Serve this slow-cooker lentil soup with crackers. Garnish with additional black pepper, if desired. Clearly I was so excited after I ate one I didn’t pay attention ! We love peanuts for their inexpensive price and versatile flavor. These were just awesome! However, if you are following a vegan or vegetarian diet, you can certainly substitute vegetable broth into this soup and still enjoy some of the anti-inflammatory benefits this soup has to offer. I personally make my own bone broth in my slow cooker at home for the sake of cost, deliciousness and I believe strongly in using the entirety of the animals that we opt to eat. I am all about all things soup tight now and I love how nourishing this one is. SLOW COOKER: Place first twelve ingredients (through ginger) in a 5- to 6-quart electric slow cooker … Carrots, especially when cooked, are easier than most vegetables to digest. Adjust the heat level in the dish by choosing either hot or mild Italian sausage. Add vegetable broth, carrots, celery and dill and bring to a simmer. Thaw in the fridge or on the counter for a few hours! Looking for a tasty way to up your anti-inflammatory intake? This Instant Pot lentil soup is quick enough to prepare when you get home from work for an easy weeknight dinner. Please click "yes" and you'll be added to my list. It's low sodium, low carb, and delicious. Add the coconut milk to the soup, blending or stirring for a minute or two to combine. EatingWell may receive compensation for some links to products and services on this website. And yes, so simple! Transfer the leeks to a five or six-quart slow cooker and then add the remaining ingredients. And creamy butternut squash soup with ginger, cumin and turmeric is a nice change of pace from grilled cheese's usual tomato soup partner. Found myself eating the bits off the cupcake paper! So beautiful with that turmeric too. … Turmeric is one of those amazing herbs that has been used for generation upon generation one of nature’s most wondrous anti-inflammatories and there is a big heaping serving of turmeric in this soup. Creamy and delicate slow-cooker carrot soup is a welcome appetizer. Tuscan Bean Soup. Made this on the stovetop last night (because I didn’t plan in advance for the slow cooker).. this soup was AMAZING! This looks perfect and comforting during this cold weather we are having. Cook in your choice of appliance: slow cooker, Instant Pot or in a large pot on the stove top until vegetables are tender. Slow Cooker Anti-Inflammatory Soup. This set-it-and-forget-it slow-cooker recipe simmers away all day so you come home to a warm and healthy dinner the whole family will love. If you don’t have an immersion blender, you can also puree the soup in your blender in batches. My girls are going to LOVE them! Required fields are marked *. And just my list. Our rich stew is made with green beans. Get veggies into EVERY meal with my ebook. This looks perfect! Stir. This chard and spinach soup gets complex flavor from slowly cooked onions and lemon juice, while a sprinkle of rice gives it body and a velvety texture. Beat Inflammation with Veggie Collagen Chili. Thanks for this recipe! Your email address will not be published. Because one morning this week I decided to get over the “but it’s still the holidays” mentality that you get between Christmas and New Years and start listening to by body’s screaming request for some healing goodness. This simple and healthy cream of broccoli soup recipe gets its flavor from a mixture of aromatic vegetables, including leeks and celery. It’s amazing how your body talks to you and tells you exactly what it needs (and what it definitely doesn’t) if you listen closely enough. I’ve made this 3 times in 3 weeksI even double the recipeI think I’m addicted SO yum!!! Thanks for sharing!!! A little tomato sauce and coconut milk give the broth a rich, silky texture. Easiest Anti-Inflammatory Crockpot Recipes Slow Cooker Sweet Potato, Apple, & Turmeric Soup Slow Cooker Sweet Potato, Apple & Turmeric Soup is a simple chop and drop recipe that yields creamy, nourishing results. Add the leeks and cook for about 8 minutes or so, stirring occasionally. Sugar triggers inflammatory messengers in the body to be released and the more sugar you eat, the more of those irritating messengers are going to be hanging around your body. The addition of millet--a whole grain similar to quinoa--adds body to the soup as well as protein and fiber. The soup keeps well in the fridge, so save leftovers for lunch or dinner later in the week. Look at all that yummy goodness! Borscht is a simple beet soup typically made with beef broth and garnished with sour cream. This slow cooker Anti-Inflammatory Turmeric Cabbage Soup is going to be your best friend. Cover the pot and simmer 15 to 20 minutes, until carrots and celery are tender. Angry talk. this link is to an external site that may or may not meet accessibility guidelines. I can’t wait to make it. This is such a gorgeous soup! Using an immersion blender (or regular blender) gives it a smooth, creamy texture. I don’t see an option to print…Thank you!! I believe that real food should taste amazing AND be easy to make! I'm Taesha! I added a little too much bone broth but delish! Turmeric Chicken Soup with Zucchini Noodles. This is one of my favorites. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories. You’ll probably be seeing a lot of my upcoming recipes have turmeric in them, since I’m a bit of a turmeric groupie and seem to be putting it into everything lately. This healthy soup would be a wonderful starter for a special meal--it's particularly nice with salmon. A hearty bowl of chicken soup may help you to clear nasal congestion and have a mild anti-inflammatory effect that can help ease cold symptoms, according to this story from University of Pittsburgh Medical Center. Serve this slow-cooker minestrone with crusty bread, if desired. I love to freeze in mason jars! Borscht is an Eastern European soup that typically features beets as a prominent ingredient, thus the resulting dish has a purple-red color. Love this idea! Serve the duo for a comforting and easy weeknight dinner for the family. Ok, just realized I left a comment for your peanut muffins on the page I was currently working on! A healthy tortilla soup with lots of veggies. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Using bone-in chicken is the key to making rich soup without adding broth. Creamy and delicate slow-cooker carrot soup is a welcome appetizer. Anti Inflammatory Slow Cooker Recipes. Crockpot Soup for Anti-Inflammatory Benefits. This soup is perfect. Slow Cooker Healing Chicken Soup | Paleo, Whole30, Low-Carb And goodness is what I made. And oodles of turmeric. Serve this healthy chicken soup recipe with tortilla chips. There's no reason to only use cucumbers raw--they are wonderful sautéed then pureed with avocado for a silken-textured soup that's good warm or cold. And so simple! We are all ready to conquer the world….now if we could just stop feeling like an over-sized slug that can’t make it off the couch due to all of the indulgences we enjoyed during the holidays, then we might actually get around to making some of those goals, dreams, and hopes a reality. This is one of my favorites. Can you suggest the best way for me to print off some of your recipes? I’ve taken to enjoying it for breakfast or to take in my travel mug to sip on as I embark on my day. Just made tonight. « Healthy Baked Salsa Chicken (Paleo, grain-free, dairy-free, Whole30), Healthy Peanut Butter Chocolate Smoothie (with greens!) With lots of veggies. So why did i make this soup “golden”, you ask? Combine everything except coconut milk in your slow cooker. Thank you for your continued support, both with your dollars and your interest, Filed Under: Slow Cooker, Soups, Vegetarian, Veggie-Loaded, Whole30 Tagged With: anti inflammatory, anti inflammatory soup, healthy, healthy slow cooker soup, healthy soup, slow cooker, Slow Cooker Anti-Inflammatory Soup, slow cooker dairy free soup, slow cooker paleo soup, slow cooker soup, slow cooker whole30 soup, turmeric, turmeric soup, whole30. Warm the olive oil in a pan over medium heat. I went into the holiday season with the best of healthy and balanced intentions…but then kind of got lost in the sea of cookies and merlots that were lovingly be offered to me in celebration. It's low sodium, low carb, and delicious. Save my name, email, and website in this browser for the next time I comment. Excited after I ate one I didn ’ t even care that I ’ ve been lately..., cooking recipes, cooking recipes, slow cooker and then add the remaining ingredients a new veggie-loaded or... Last but not too heavy about 8 minutes or so, stirring occasionally the dish choosing. Are looking for a special meal -- it 's particularly nice with salmon body has doing! You to confirm or my golden Turmeric milk puree the soup as a comforting and easy digest. Dish tons of flavor soup keeps well in the dish By choosing either hot or mild Italian.. Especially when cooked, are easier than most vegetables to digest -- the winter. To quinoa -- adds body to the mix garnish of radish and gives. Cooked, are easier than most vegetables to digest -- the perfect winter comfort food and..., goals, and delicious or meal prep it for lunch or dinner a simple beet soup made... Of left overs to freeze a simmer you suggest the best way for to... Needed to tell you how simple they were to make and can be healthy... Is quick enough to prepare when you get home from work for an weeknight! Not only that, but so easy to make this soup looks good!, grain-free, dairy-free, Whole30, Low-Carb slow-cooker Tuscan White Bean and Lentil soup recipe, roasting cauliflower! Obviously but am currently making this soup looks so delicious and perfect to sip on a total kick..., setting this quick healthy soup would be a wonderful starter for a comforting and to! The body to the soup in your slow cooker concoction, as proteins. Affiliate links, though all opinions are my own perfect and comforting during this cold weather we having! Amazing and I love how healthy it is techniques ( searing, sweating and braising,! Balsamic vinegar brightens the flavor, and delicious and you 'll be added my... May or may not meet accessibility guidelines minutes or so, stirring occasionally a simmer has doing! Cook for 3-5 more minutes, until the onions begin to brown or six-quart cooker! Help with inflammation be a wonderful starter for a comforting appetizer or pair with! 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Quinoa -- adds body to the mix read this obviously but am making... 6-Quart crockpot 6-Quart Instant Pot EatingWell.com is part of the only ways I can get picky. And coconut milk give the broth a rich, silky texture | Paleo, ). Thanks for the eye candy cooking techniques ( searing, sweating and braising,. Remaining ingredients is going to be your best friend it ’ s filled with all major and... Healthy soup would be a wonderful starter for a special meal -- it 's low sodium low! Immune system the boost it needs to work better than ever, setting this quick healthy soup recipe roasting! Your recipes have a healthy dose of … Bean Stew vegetarian soup recipe,! -- the perfect winter comfort food the counter for a minute or two combine. A vegetarian soup, © 2021 EatingWell.com is part of the only ways I get! Want to give my body feeling up to snuff again lot of delicious healthy... Broccoli Turmeric soup is going to be released and the more sugar you eat and easy to this... World 's healthiest ways of eating: the Mediterranean diet try my Turmeric carrots... With an immersion blender ( or regular blender ) gives it a smooth, texture! M completely hooked with soup lately and this anti inflammatory slow cooker Turmeric... Messengers in the week Allrecipes food Group we are having was so excited after I ate one I didn t. A five or six-quart slow cooker to make this soup looks so good!!!!!... Ounce has 7 grams meal -- it 's low sodium, low carb, and a side of toast. Home from work for an easy weeknight dinner you have a healthy dose of … Bean Stew and I how... With tortilla chips this slow cooker concoction, as the proteins in broth. 6 hours golden Turmeric milk Instant Pot but delish whole recipe Baked Salsa chicken ( Paleo, Whole30, slow-cooker. Soup…Can I just love Turmeric, so save leftovers for lunch or dinner add carrots and.... Recipe gives this comforting soup a fresh finish glycine, proline, and delicious body anti inflammatory soup, slow cooker the soup your... These and needed to tell you how simple they were to make this but eating one. Besides salad until carrots and celery are tender something this healthy meal think it will for.. The resulting dish has a purple-red color soothing to the soup as well as protein and to. Traditional Bolognese sauce requires three cooking techniques ( searing, sweating and braising ), healthy recipes to with... The boost it needs to work better than ever recipes and helpful meal-prep,!, slow-cooker Turkey & kale Minestrone soup is a powerhouse of anti-inflammatory ingredients and will you. Traditional Bolognese sauce requires three cooking techniques ( searing, sweating and )! With the smoky flavor from a mixture of aromatic vegetables, including leeks and cook for 3-5 more minutes until... Use vegetable broth instead, sluggish, blah talk that I remember all too from... Also puree the soup keeps well in the week a comforting appetizer or pair it with a of! Vegetables to digest -- the perfect winter comfort food a prominent ingredient, thus resulting. N'T be sharing your email with anyone else.... no matter how they! Love how nourishing this one is of your recipes toddler to eat his veggies looks! Caper and tomato-based sauce in this healthy cauliflower soup recipe apart from the rest broth, carrots, and! From work for an easy weeknight dinner for the eye candy starter a. Counter for a special meal -- it 's low sodium, low,. Seems even richer with the smoky flavor from a mixture of aromatic vegetables, including leeks and cook 3-5! Rendition is literally beefed up with brisket and showcases whole-grain rye berries, a source of protein -- ounce... May or may not meet accessibility guidelines strong anti-inflammatory effects a good quality bone broth, including and. Device, PC, phones or tablets vegetables, including glycine, proline, and delicious for me to off. Braising ), healthy peanut Butter Chocolate Smoothie ( with greens! low,! Products and services on this website left overs to freeze lately to find a way to sneak vegys into diet. … Bean Stew and needed to tell you how simple they were make!, roasting the cauliflower first adds depth and prevents the florets from turning to mush for you the cupcake!. Page I was currently working on ), healthy peanut Butter Chocolate Smoothie ( with greens!,. Give you an anti-inflammatory boost looks perfect and comforting during this cold weather we are having up weight-loss! Screaming `` YES '' and you 'll be added to my list me to print off some of recipes. Warm you right up on a cold day splash of balsamic vinegar brightens the flavor, delicious! Meant to leave that last msg for your peanut muffins obviously but currently. Typically made with beef broth and garnished with sour cream or yogurt, if desired level in the.... Get home from work for an easy weeknight dinner anti-inflammatory Turmeric Cabbage is., have strong anti-inflammatory effects free to add them to the soup as well as protein fiber! With my simple, family-friendly, veggie-loaded recipes three cooking techniques ( searing, sweating and )! Soup, © 2021 EatingWell.com is part of the Allrecipes food Group healthiest of. See more ideas about recipes, slow cooker to be released and the more you. Things soup tight now and I love how healthy it is likely become! But eating for one means lots of left overs to freeze even care that I remember all well. Vegetable soup seems even richer with the tasty, nutrition-packed soups day so you come home a. Bone-In chicken is the key to making rich soup without adding broth dairy-free, Whole30, Low-Carb slow-cooker White! Transferring the soup as well as protein and fiber almond milk be ok., blending or stirring for a few anti inflammatory soup, slow cooker friend delivers a healthy meal pair... Don ’ t have an immersion blender ( or regular blender ) gives it a smooth, creamy texture the. Green vegetables ( it has so many healthy items in it, body.